Weigh In record (no journal entry) for 04 March 2021
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290.8 lb
Lost so far: 37.6 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1199 kcal
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Fat: 55.37g | Prot: 51.48g | Carb: 123.24g.
Lunch: Frankfurter or Hot Dog on Bun, Cheese Pizza. more...
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gaining 4.2 lb a week
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inmsweantitrust's weight history
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