Weigh In record (no journal entry) for 04 March 2021
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386.0 lb
Lost so far: 21.4 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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519 kcal
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Fat: 40.81g | Prot: 33.51g | Carb: 2.93g.
Breakfast: Cabot Pepper Jack Cheese, Scrambled Egg. more...
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losing 35.0 lb a week
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