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Yay!
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178.8 lb
Lost so far: 1.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2013:
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2058 kcal
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Fat: 121.53g | Prot: 113.20g | Carb: 114.93g.
Breakfast: Endangered Species Chocolate 72% Supreme Dark Chocolate, Endangered Species Chocolate 72% Supreme Dark Chocolate, Kirkland Signature Fully Cooked Bacon, Great Value Frozen Broccoli Florets, Scrambled Egg (Whole, Cooked). Lunch: Sharwood's Tikka Masala Sauce, Great Value Frozen Cut Green Beans, Roasted Broiled or Baked Chicken Breast. Dinner: Angry Orchard Crisp Apple Hard Cider, Grey Poupon Dijon Mustard, Heinz Tomato Ketchup, Kirkland Signature Beef Hot Dogs. Snacks/Other: Orville Redenbacher's Natural Lime and Salt Popcorn. more...
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2729 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Sleeping - 9 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 9 hours, Housework - 30 minutes. more...
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losing 0.2 lb a week
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