Weigh In record (no journal entry) for 03 March 2021
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158.7 lb
Lost so far: 34.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1460 kcal
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Fat: 39.89g | Prot: 125.71g | Carb: 150.61g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer. Dinner: Мандарины, Ананас, Киви, Ежевика, Малина, Elle & Vire Crème Fraîche Semi Épaisse 4%, Lidl Gyoza, Tanoshi Soupe Miso au Tofu, Креветки, Капуста Белокочанная, Морковь, E.Leclerc Salade De Crevettes Et PDT, McEnnedy Tranches de Cornichons, Saint Alby Rôti de Porc aux Herbes. more...
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gaining 1.5 lb a week
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