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HskerGirl
Journal
24 Nov 13
HskerGirl's Journal, 24 November 2013
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Weigh In record (no journal entry) for 24 November 2013
115.6 lb
Lost so far:
3.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2013:
3455 kcal
Fat: 121.00g | Prot: 69.00g | Carb: 521.00g.
Breakfast:
Shepherd's Pie, Green Beans, Pumpkin Cheesecake, Cinnamon Roll, Gluten Free Cheddar Burrito.
more...
1547 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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