Weigh In record (no journal entry) for 04 March 2021
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265.2 lb
Lost so far: 31.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1384 kcal
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Fat: 70.16g | Prot: 60.49g | Carb: 134.60g.
Breakfast: Buko Frischkäse Frühlingszwiebeln, Aldi Deutsches Corned Beef, Lätta Halbfettmargarine, Gut & Günstig Sesam Knäckebrot. Lunch: Aldi Deutsches Corned Beef, Duc De Coeur Lachs-Tarte. Dinner: Himbeeren, Milram Frühlingsquark, Bautz'ner Eier Senf-Brotaufstrich, Gut & Günstig Sesam Knäckebrot, Pumperlgsund Eiweiß Fluff. Snacks/Other: Coppenrath & Wiese Festtagstorte Schwarzwälder-Kirsch. more...
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losing 3.1 lb a week
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 Comments
Sylvia 🙋🏻schon mein Gewicht gesehen🌈
04 Mar 21 by member: Wuschelbunt...
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04 Mar 21 by member: Haselmaus3
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Klasse 👍super schön 👍 viel Spaß dabei ! Sorry muss ich gestern übersehen haben !
04 Mar 21 by member: buecherwurm_02
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