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Schommel schommel , weer teveel gegeten ... honger na terug gaan lopen ... en dit weekend resto @ home ... zal vandaag maar op cal letten ..
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200.8 lb
Lost so far: 24.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1946 kcal
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Fat: 81.56g | Prot: 80.70g | Carb: 184.62g.
Lunch: Gerookte Zalm, Pistolet. Dinner: Tomatensaus, Groene Snijbonen, Délifin Fijn Vleesbrood, Penne. Snacks/Other: Cava, Côte d'Or Melkchocolade (25g). more...
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gaining 13.9 lb a week
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