Ангелина Атоян's Journal, 04 March 2021

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Weigh In record (no journal entry) for 04 March 2021

127.0 lb Lost so far: 20.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:

2193 kcal

Fat: 65.92g | Prot: 48.21g | Carb: 352.31g. Breakfast: Кофе. Lunch: Коломенское Лаваш Армянский Тонкий, Bebivita Овощной Суп с Говядиной . Dinner: SPAR Коктейль Сухофрукты, Компот Ягодный, Кофе, Коломенское Лаваш Армянский Тонкий, Bebivita Овощной Суп с Говядиной . Snacks/Other: Яблоко, Апельсин, Кофе. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Ангелина Атоян's Journal, 04 March 2021

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