Weigh In record (no journal entry) for 24 November 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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864 kcal
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Fat: 27.17g | Prot: 37.10g | Carb: 119.31g.
Breakfast: Banana. Lunch: Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 0.2 lb a week
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