Weigh In record (no journal entry) for 04 March 2021
|
121.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
1021 kcal
|
Fat: 41.05g | Prot: 90.08g | Carb: 70.45g.
Breakfast: Bulk Powders Burro di Arachidi, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato. Lunch: Vallelata Ricotta Fresca, Olio Extra Vergine di Oliva, Ecor Spatzle Agli Spinaci. Dinner: Ecor Spatzle Agli Spinaci, Delizie del Contadino Macinato di Tacchino. Snacks/Other: Prozis Burro di Arachidi, Mandorle. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
78laura's weight history
|