Weigh In record (no journal entry) for 24 November 2013
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175.6 lb
Lost so far: 7.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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201 kcal
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Fat: 7.40g | Prot: 6.03g | Carb: 28.71g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, 2% Fat Milk. more...
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gaining 0.7 lb a week
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jmnv's weight history
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