Weigh In record (no journal entry) for 04 March 2021
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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683 kcal
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Fat: 43.96g | Prot: 9.57g | Carb: 63.05g.
Breakfast: Слабое Кофе с Сахаром, Огурец (с Кожурой), Дмитрогорский Продукт Колбаса Кремлевская. Lunch: От Палыча Торт Нежный. more...
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losing 6.2 lb a week
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