Weigh In record (no journal entry) for 29 March 2009
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138.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2009:
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1834 kcal
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Fat: 57.55g | Prot: 142.08g | Carb: 199.58g.
Breakfast: stoned wheat crackers, cottage cheese small curd, designer whey, milk 2%, Chocolate Protein Shake. Lunch: Cachupa. Dinner: avocado, black beans, smart wrap, Pumpkin Custards. Snacks/Other: strawberries. more...
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steady weight
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