Weigh In record (no journal entry) for 19 October 2017
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158.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1761 kcal
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Fat: 65.12g | Prot: 89.03g | Carb: 203.46g.
Breakfast: Darigold French Vanilla Creamer, Egg, Egg White , Harris Teeter Blueberries, Oatmeal. Lunch: Annie's Naturals Organic Asian Sesame Dressing, Stop & Shop Baby Carrots, Dole Romaine Lettuce, Valbest Chicken Breast , Robeks Juice P-Nut Power Shake. Dinner: Stir Fried Vegetables, White Rice, Raspberries . Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Ralphs Dried Apricots. more...
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