Weigh In record (no journal entry) for 04 March 2021
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182.5 lb
Lost so far: 30.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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268 kcal
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Fat: 13.88g | Prot: 19.89g | Carb: 17.73g.
Dinner: Cherry Tomatoes, Red Sweet Pepper, Green Peppers , Spring Onions , Egg (Whole) . more...
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losing 1.5 lb a week
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Stephanieweightlost's weight history
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