Weigh In record (no journal entry) for 24 November 2013
|
156.6 lb
Lost so far: 21.3 lb.
Still to go: 16.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 November 2013:
|
1198 kcal
|
Fat: 82.37g | Prot: 76.19g | Carb: 39.62g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Vitafusion MultiVites Gummy Vitamins. Lunch: Cucumber (Peeled), Black Diamond Medium Cheddar Cheese, Grape Tomatoes, Bell Peppers, Lettuce. Dinner: Tea (Brewed, Decaffeinated), Vitafusion MultiVites Gummy Vitamins, Zucchini, Cowboy Chicken 1/4 White Rotisserie Chicken. Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond. more...
|
|
2402 kcal
|
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gerdrobmic's weight history
|