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I’m motivated when the scales are moving! 💪🏻
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1003 kcal
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Fat: 82.89g | Prot: 42.30g | Carb: 24.00g.
Breakfast: Egg, Hershey's Cocoa Powder, Emborg Whipping Cream. Lunch: Farmers Union Greek Style All Natural Yoghurt. more...
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losing 3.1 lb a week
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