Weigh In record (no journal entry) for 03 March 2021
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204.6 lb
Lost so far: 15.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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2596 kcal
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Fat: 72.11g | Prot: 206.65g | Carb: 316.53g.
Breakfast: Quest Cookies & Cream Protein Bar, Cuties Clementines, Soft Bread Stick, White Bread , Jam Preserves, Giant Food Bananas (Large), Fairlife Nutrition Plan Vanilla. Lunch: Cuties Clementines, Apples, Dannon Light & Fit Greek - Vanilla, Sugared or Glazed Doughnuts, Fairlife Nutrition Plan Vanilla. Dinner: Snickers Ice Cream Bar (48g). Snacks/Other: Chiquita Banana, Fairlife Nutrition Plan Vanilla, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 14.0 lb a week
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 Comments
I’m thinking I need to eat some Mexican. Induces a swooshin a couple days later? lol
03 Mar 21 by member: wifey9707
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03 Mar 21 by member: Shrewdness
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Of course, es mi secreto. 😁
03 Mar 21 by member: -Diablo
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03 Mar 21 by member: wifey9707
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-Diablo's weight history
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