MobileGoo's Journal, 03 March 2021

249.0 lb Lost so far: 16.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1877 kcal

Fat: 78.87g | Prot: 101.90g | Carb: 200.08g.   Breakfast: Coffee with Milk and Sugar, Clementines, Kraft Smooth Peanut Butter, Wonder 100% Whole Wheat Texas Toast. Dinner: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Hard-Boiled Egg, Bananas. more...

3147 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...