Weigh In record (no journal entry) for 23 January 2011
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237.6 lb
Lost so far: 12.4 lb.
Still to go: 57.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2011:
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873 kcal
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Fat: 48.03g | Prot: 58.28g | Carb: 61.66g.
Breakfast: natures own double fiber bread, skim milk, great value peanut butter. Lunch: skim milk, turkey bacon, scrambled eggs. more...
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losing 5.6 lb a week
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