Weigh In record (no journal entry) for 03 March 2021
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246.4 lb
Lost so far: 41.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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600 kcal
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Fat: 28.00g | Prot: 41.00g | Carb: 49.00g.
Breakfast: Goldenhen Eggs. Lunch: Campbell's Chicken Tortilla with Grilled White Meat Chicken. Snacks/Other: Happy Farms Cheddar Cheese Snack Sticks. more...
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losing 8.4 lb a week
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