Weigh In record (no journal entry) for 03 March 2021
|
151.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
1021 kcal
|
Fat: 45.60g | Prot: 59.75g | Carb: 106.49g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Coffee with Milk. Lunch: Dr. Pepper Diet Dr. Pepper, Deep Fried Potato French Fries (from Fresh), Wawa Turkey Reuben Sandwich. Dinner: Pork Chops (Top Loin, Boneless), Pasta Prima Wild Mushroom Ravioli. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaRenard's weight history
|