Weigh In record (no journal entry) for 03 March 2021
|
167.6 lb
Lost so far: 12.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
658 kcal
|
Fat: 26.53g | Prot: 19.35g | Carb: 94.30g.
Breakfast: Manzana Verde, Mantequilla, Marraqueta, Té Verde. Lunch: Zumo de Limón, Aceite de Oliva, Tomate de Árbol, Porotos Negros. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BellezaDeMujer's weight history
|