TimNovak's Journal, 03 March 2021

Weigh In record (no journal entry) for 03 March 2021
241.7 lb Lost so far: 10.3 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:
1200 kcal Fat: 33.00g | Prot: 84.00g | Carb: 152.00g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: NutriSystem Three Cheese Chicken. Dinner: NutriSystem Hearty Beef Stew. Snacks/Other: NutriSystem Chocolatey Pretzel Bar, Popsicle Creamsicle, NutriSystem Cheese Puffs, NutriSystem Vanilla Shake. more...
2768 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 8.4 lb a week



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