Weigh In record (no journal entry) for 03 March 2021
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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334 kcal
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Fat: 14.76g | Prot: 20.72g | Carb: 31.40g.
Breakfast: Rudolph's Bavarian Rye Sourdough Bread, Hard-Boiled Egg . more...
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steady weight
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cnemnel1's weight history
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