Weigh In record (no journal entry) for 03 March 2021
|
267.6 lb
Lost so far: 81.0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
896 kcal
|
Fat: 41.16g | Prot: 42.31g | Carb: 88.11g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, General Mills Cinnamon Cheerios, Owens Fully Cooked Original Pork Sausage Patties, Matador Original Snack Sticks, Bananas. Lunch: Beets, Low Carb Meatloaf. Dinner: Lipton Chicken Noodle with White Meat Cup-a-Soup, Lipton Cream of Chicken Cup-A-Soup. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|