Weigh In record (no journal entry) for 03 March 2021
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155.4 lb
Lost so far: 23.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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637 kcal
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Fat: 8.31g | Prot: 26.89g | Carb: 112.68g.
Lunch: Pele e Carne da Coxa de Frango, Macarrão, Arroz Parboilizado Cozido. Dinner: Qualitá Pera Portuguesa, Pêra Portuguesa. more...
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losing 6.2 lb a week
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nanafitnes's weight history
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