2525Sophie's Journal, 03 March 2021

Weigh In record (no journal entry) for 03 March 2021
204.0 lb Lost so far: 10.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2021:
809 kcal Fat: 11.25g | Prot: 43.76g | Carb: 133.94g.   Breakfast: Honey Nut Cheerios, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Dinner: Kroger Mixed Vegetables No Salt Added, Baked or Broiled Cod, 365 Extra Wide Egg Noodles. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
steady weight



     
 

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