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203
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196.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1525 kcal
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Fat: 64.46g | Prot: 67.09g | Carb: 179.24g.
Breakfast: Peppermint (Mint), Cream Cheese, Toasted White Bread. Lunch: Diet Coke (Can), Won Ton Soup (Wonton), Fried Rice, Meatless Egg Roll, Mongolian Beef. Dinner: Diet Coke (Can), Butterfinger Bar (Minis), Corn, Pork Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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steady weight
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