Weigh In record (no journal entry) for 03 March 2021
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131.4 lb
Lost so far: 13.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1264 kcal
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Fat: 86.65g | Prot: 82.81g | Carb: 37.48g.
Lunch: Abóbora Cabotia, Couve Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Brasfrut Polpa de Maracujá, Nestlé Iogurte Natural Integral, Bacon, Sadia Mussarela, Ovo. more...
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losing 21.6 lb a week
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Derodriguues's weight history
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