godsgift77's Journal, 28 March 2009

227.0 lb Lost so far: 1.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 54.79g | Prot: 90.30g | Carb: 142.13g.   Breakfast: Chocolate Peanut Butter Crisp. Dinner: corn kernels, chicken wing, spareribs. Snacks/Other: blizzard. more...

3254 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...