Weigh In record (no journal entry) for 22 January 2011
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188.8 lb
Lost so far: 0.6 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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900 kcal
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Fat: 59.39g | Prot: 62.17g | Carb: 25.12g.
Lunch: 2% Fat Milk, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 2.6 lb a week
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