followed diet reasonable well. Need to exercise more
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127.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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190 kcal
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Fat: 1.76g | Prot: 3.87g | Carb: 43.43g.
Breakfast: honey nut cheerios, red raspberries, blueberries. more...
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losing 2.2 lb a week
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