sunnykate's Journal, 21 January 2011

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Weigh In record (no journal entry) for 21 January 2011

121.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 January 2011:

3378 kcal

Fat: 78.31g | Prot: 211.67g | Carb: 463.81g. Breakfast: Diet Coke, betty crocker oatmeal chocolate cookie, crab cake. Lunch: betty crocker oatmeal chocolate cookies, Shrimp spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso, salad. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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sunnykate's Journal, 21 January 2011

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