MyGuess's Journal, 22 January 2011

Squeezed into a smaller pants size painfully.

189.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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909 kcal

Fat: 56.21g | Prot: 22.69g | Carb: 69.44g.   Lunch: seafood bisque, chicken soup home prepared. Dinner: seafood bisque, Angel Hair Pasta, Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. more...

2201 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...