Weigh In record (no journal entry) for 23 November 2013
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2013:
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2087 kcal
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Fat: 94.89g | Prot: 53.73g | Carb: 239.57g.
Breakfast: Yoplait Tubes, Ocean Spray Diet Cranberry Juice, Tassimo Nabob Breakfast Blend Coffee, Lindt Lindor l'infini Fondant. Lunch: Sorbee Hard Candy, Nestea Cool Iced Tea, A&W Restaurant Onion Rings, A&W Restaurant Little Buddy Burger with Cheese. Dinner: Sprite Sprite Zero , St-Hubert Gratin au Poulet et Brocoli, Pringles Pizza Stix, Christie All Dressed Crispers, Sangria. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Gioia S Biscuits, Sirop d'Erable, Yoplait Yogourt Source, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1344 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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