Ангелина Атоян's Journal, 03 March 2021

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Weigh In record (no journal entry) for 03 March 2021

126.5 lb Lost so far: 21.2 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:

2175 kcal

Fat: 19.43g | Prot: 60.04g | Carb: 439.20g. Breakfast: Кофе. Lunch: Малиновое Варенье, Морковь. Dinner: Яблоко, Белый Хлеб, Белый Хлеб. Snacks/Other: Окей Лаваш Армянский Тонкий, Кофе. more...

1398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week

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Ангелина Атоян's Journal, 03 March 2021

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