Weigh In record (no journal entry) for 02 March 2021
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169.3 lb
Lost so far: 119.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1458 kcal
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Fat: 63.55g | Prot: 48.01g | Carb: 183.36g.
Lunch: Nice! Granola Bites, Hard-Boiled Egg. Dinner: Bolthouse Farms 100% Clemintine Juice, Fruit Variety Yogurt. Snacks/Other: Sunny Fruit Organic Mulberries, Kroger Salted Peanuts. more...
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gaining 15.4 lb a week
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