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上上下下阿
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138.7 lb
Lost so far: 10.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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235 kcal
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Fat: 6.44g | Prot: 11.86g | Carb: 33.94g.
Breakfast: 水煮蛋, 饅頭, 咖啡. more...
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gaining 2.2 lb a week
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