Weigh In record (no journal entry) for 02 March 2021
|
198.9 lb
Lost so far: 40.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
651 kcal
|
Fat: 38.72g | Prot: 32.99g | Carb: 45.85g.
Dinner: Laranjas, Abacate, Calabresa, Tozzi Champignon Inteiro em Conserva , Seara Strogonoff de Frango, Caldo de Feijão. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DayB.'s weight history
|