Weigh In record (no journal entry) for 02 March 2021
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158.5 lb
Lost so far: 34.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1714 kcal
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Fat: 61.14g | Prot: 157.65g | Carb: 133.34g.
Breakfast: Myprotein Cookie Protéiné. Lunch: Сливы, Ayam Crème de Coco Allégée, Myprotein Protein Crisps, Лук, Молодой Шпинат, La Vie Claire Huile Vierge de Chanvre, Авокадо, Куриное Филе. Dinner: Paysan Breton le Beurre Moulé Doux, Priméal Farine de Blé Complète, Lactel Matin Leger sans Lactose, Super U Fromage Allégé 5%, Сельдерей, Danone Skyr Nature, Jardin Bio Farine de Coco, Яйцо, Eiyolab Pro 24 HT, 1664 Bière Blonde sans Alcool, Минеола. more...
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losing 1.5 lb a week
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