Weigh In record (no journal entry) for 02 March 2021
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206.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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2565 kcal
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Fat: 85.75g | Prot: 221.44g | Carb: 264.45g.
Breakfast: Wegmans McIntosh Apple, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Quest Cookies & Cream Protein Bar. Lunch: Tombstone Double Top Pizza, Snickers Ice Cream Bar (48g), Core Power High Protein Milk Shake Chocolate (8 oz), Egg. Dinner: PBfit Peanut Butter Powder , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kroger Frosted Shredded Wheat Cereal. more...
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gaining 2.3 lb a week
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-Diablo's weight history
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