Emizuki's Journal, 02 March 2021

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Weigh In record (no journal entry) for 02 March 2021

130.1 lb Lost so far: 33.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2021:

1098 kcal

Fat: 38.07g | Prot: 75.64g | Carb: 113.12g. Breakfast: Herbalife Formula 1 Chocolate Shake. Lunch: Pork Loin (Tenderloin) , Pork Sausage (Cooked) , Sweet Potato . Dinner: Apples , Herbalife Formula 1 Chocolate Shake. Snacks/Other: Hard-Boiled Egg . more...

1716 kcal

Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Emizuki's Journal, 02 March 2021

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