Weigh In record (no journal entry) for 02 March 2021
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157.0 lb
Lost so far: 12.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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579 kcal
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Fat: 22.83g | Prot: 36.62g | Carb: 41.95g.
Breakfast: Kroger Green Bell Pepper, Fresh & Easy Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tone's Chopped Onion, Countryside Creamery Tastes Like Butter with Olive Oil. Lunch: Del Taco Mini Taco Salad, Cilantro, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Tyson Foods Boneless Skinless Chicken Breasts, White Rice. more...
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losing 5.7 lb a week
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