Weigh In record (no journal entry) for 02 March 2021
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1255 kcal
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Fat: 81.70g | Prot: 78.65g | Carb: 47.12g.
Breakfast: Calavo Avocado, Great Value 4% Cottage Cheese, Farm Fresh Hard Boiled Eggs. Lunch: Foster Farms Shredded Chicken Breast, Kroger Chunky Bleu Cheese Dressing, Taylor Farms Garden Vegetable Chopped Salad (Salad Only). Dinner: Hard-Boiled Egg, Sunset Mini Cucumbers, Taylor Farms Southwest Chopped Salad (Salad Only). Snacks/Other: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Vital Proteins Collagen Peptides, Sports Research MCT Oil. more...
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steady weight
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