Weigh In record (no journal entry) for 25 February 2021
|
122.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
1388 kcal
|
Fat: 63.64g | Prot: 69.27g | Carb: 141.76g.
Breakfast: Boni Halfvolle Melk, Frambozen, Everyday Havermout, Activia Natuur. Lunch: Hardgekookt Ei, Courgette. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Carrefour Discount Rijstwafel, Calve Pindakaas, Appel, Danone Skyr Light & Free. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lissy0's weight history
|