Weigh In record (no journal entry) for 01 March 2021
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124.1 lb
Lost so far: 10.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1110 kcal
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Fat: 33.52g | Prot: 65.33g | Carb: 141.33g.
Breakfast: Komkommer (Geschild), Banaan, Calve Pindakaas, Hardgekookt Ei. Lunch: Barilla Penne van Linzen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Bonduelle Crispy Maïs, Tomaten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Groentensoep. Snacks/Other: Carrefour Discount Rijstwafel, Banaan, Danone Skyr Light & Free. more...
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gaining 7.7 lb a week
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