Weigh In record (no journal entry) for 02 March 2021
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288.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1122 kcal
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Fat: 38.40g | Prot: 18.69g | Carb: 184.47g.
Lunch: Lemonade, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large) . more...
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losing 4.9 lb a week
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amber grifford's weight history
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