Weigh In record (no journal entry) for 02 March 2021
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131.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1583 kcal
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Fat: 38.05g | Prot: 68.86g | Carb: 258.52g.
Breakfast: Your Super Energy Bomb, Thomas' Whole Wheat English Muffin, Peanut Butter, Great Value Almond Milk Original Unsweetened, Bananas, Coffee. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Grapefruit, Lender's Everything Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges, Calavo Avocado. Dinner: Spinach, Cherry Tomatoes, Sea Queen Imitation Crab Meat, Pacific Natural Foods Tomato Basil Soup, Great Value Cheese Tortellini. Snacks/Other: Cuties Clementines, Pacific Gold All Natural Original Beef Jerky, Great Value Mini Pretzel Twists, Apples. more...
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losing 0.6 lb a week
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