Weigh In record (no journal entry) for 02 March 2021
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187.6 lb
Lost so far: 22.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1661 kcal
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Fat: 82.00g | Prot: 118.37g | Carb: 99.99g.
Breakfast: Bodymed Sana-Fit Premium, Kokos-Stracciatella-Geschmack, Alpro Soya Milch. Lunch: Rügenwalder Mühle Vegetarische Mühlen Frikadellen Klassisch Minis, Feinkäserei Frischkäse Tomate Basilikum, Ei. Dinner: Pommes Frites, Arktis Mozzarella-Sticks, Vegetarische Frühlingsrolle, Smiley's Chicken Wings. Snacks/Other: Haribo Gummibärchen. more...
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losing 13.5 lb a week
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